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Lowering Blood Pressure May Reduce Dementia Risk in Black and Latino Communities

Lowering systolic blood pressure below 120 mmHg may reduce dementia risk among Black, Latino populations.

Systolic blood pressure—the top number in a blood pressure reading—measures the force exerted by the heart's contraction on the arteries. Keeping this number below 120 mmHg could shield Black and Latino communities from dementia.

This finding, based on a recent study, suggests a simple, actionable step to combat a complex, devastating condition. It underscores the importance of early and consistent blood pressure management in high-risk groups.

The implications are clear: proactive healthcare, particularly in communities where resources may be scarce, can make a significant difference. It's a call to action for both individuals and the healthcare system to prioritize prevention and early intervention.

In essence, this research highlights a practical, effective way to potentially save minds and lives. It's a reminder that sometimes, the most impactful solutions are the simplest.

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